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Post Natal Depression – support one another!
Words by Jane Faulkner My friend recently got diagnosed with Post Natal Depression, her baby was nearly one and she had had a massive year. Anyway, she knew something wasn’t right and she went to her...
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The Importance of Connecting with your Child
Words by psychotherapist Jane Faulkner I have a healthy respect for anyone choosing to raise kids consciously in today’s world. In my experience to raise children consciously has required a lot of...
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10 Ways to Support the ‘mama’ in you
Words by psychotherapist Jane Faulkner With Mothers Day fast approaching, I was thinking back to when I first became a Mum. I remember being overcome with a depth of love I had never felt before. I...
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Mother Guilt – 8 Ways To Let It Go
Words by Psychotherapist Jane Faulkner Motherhood is a journey of constant learning, letting go and creatively adjusting to what life brings you. As my children have grown, I have watched myself become...
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16 Tips to help bridge the gap with Teenagers
Words by psychotherapist, Jane Faulkner Teenagers! Just the word is enough to strike fear and concern into many parents hearts. It’s a time when our children transition into adulthood and as parents...
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Nourishing Breastfeeding Mums
Postnatal and breastfeeding mums need to be well nourished – full-stop! This is essential for the long-term health of both mother and bub, yet many mums find themselves in a state of exhaustion and...
View ArticlePost Natal Depression – support one another!
Words by Jane Faulkner My friend recently got diagnosed with Post Natal Depression, her baby was nearly one and she had had a massive year. Anyway, she knew something wasn’t right and she went to her...
View ArticleThe Importance of Connecting with your Child
Words by psychotherapist Jane Faulkner I have a healthy respect for anyone choosing to raise kids consciously in today’s world. In my experience to raise children consciously has required a lot of...
View Article10 Ways to Support the ‘mama’ in you
Words by psychotherapist Jane Faulkner With Mothers Day fast approaching, I was thinking back to when I first became a Mum. I remember being overcome with a depth of love I had never felt before. I...
View ArticleMother Guilt – 8 Ways To Let It Go
Words by Psychotherapist Jane Faulkner Motherhood is a journey of constant learning, letting go and creatively adjusting to what life brings you. As my children have grown, I have watched myself become...
View ArticleNourishing Breastfeeding Mums
Postnatal and breastfeeding mums need to be well nourished – full-stop! This is essential for the long-term health of both mother and bub, yet many mums find themselves in a state of exhaustion and...
View ArticleThe Challenging Phases of Parenting – learning how to fail, fall and get back...
Words by Psychotherapist Jane Faulkner I’ve had a busy year of creating a new business and raising two pre-teens. Throughout my parenting career, there have been constant highlights and struggles,...
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